At Tokyo Fit Club our aim is to help all people reach their fitness and health goals. Whether you're new to exercise, getting back on track or need support maintaining healthy habits, Tokyo Fit Club can design exercise and nutrition plans tailored specifically to you!
Don't wait, join the club and change your life today!
We believe that exercise is more than just a weight loss tool. Better sleep, immunity and improved mood are all proven benefits of regular exercise.
We take a holistic approach to health. For our personal trainers, nutrition and mental health are just as important as physical fitness. No more unsustainable diets and stressful routines, we make it work for you and your schedule. From general nutrition advice to personalised meal plans, we can help you stay on track.
Let's make the healthy choice the easy choice!
Get the most out of your workouts by following our progressive personal training plans.
Whether you have 1-on-1 sessions or use one of our online plans, we take all the guesswork out of your routine.
Never feel confused at the gym again!
All plans are designed to progress each week, helping you see results and reach your goals faster and more efficiently.
Personal training sessions at a location convenient to you. We provide training plans tailored specifically to your experience, preferences and goals. Perfect your form, correct muscle imbalances and build healthy, sustainable habits.
All sessions are carried out at private gyms in Tokyo.
Reach your goals by following an online training program at the gym or in the comfort of your home.
Programs include a custom workout plan, a comprehensive nutrition guide and weekly check-ins to help keep you motivated and on track. Celebrate your wins, build healthy habits and stay accountable with frequent communication and support.
It’s like having a personal trainer in your pocket!
Get real, evidence-based nutrition advice.
Learn how to plan a balanced and sustainable diet that is suited to your body & goals. Whether you need general advice or a tailored meal plan, we are here to guide you through your fitness journey.
sessions are conducted in private gyms at a location convenient to you
includes fitness assessment and trial workout
(maximum 3 people)
more packages available upon request
includes custom workout program, nutrition guide (with sample meal plan), weekly check-ins, and monthly follow-up consultations
includes personalised nutrition guide with sample meal plan, weekly check-ins and follow-up consultations
includes custom workout program, weekly check-ins and follow-up consultations
1-on-1 private nutrition counseling sessions (in person). Prices are per hour
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